RECIPE FROM "SANDY'S
Quick Sweet and Sour Chicken
1 large oven bag
1 tablespoon all-purpose flour
4 skinned and boned chicken breast halves, cut in cubes
1 (8-ounce) can pineapple chunks, undrained
1 large red bell pepper, cut into pieces
1 small onion, quartered
1 (9-ounce) jar sweet-and-sour sauce
1 cup uncooked instant cooking rice
1 cup water
PREHEAT oven to 350°.
PLACE oven bag in a 13- x 9-inch baking dish. Add flour to oven bag; twist end of bag, and shake.
ADD cubed chicken and next 6 ingredients to oven bag; squeeze bag to blend ingredients. Arrange ingredients in an even layer.
CLOSE oven bag with nylon tie; cut 6 (1/2-inch) slits in top of bag.
BAKE at 350° for 30 to 35 minutes.
Makes 4 servings.